Honey and Health
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Honey and Health: Nutrient Content
Honey is primarily made up of fructose, glucose, and water. Honey also contains small amounts of several vitamins and minerals, including niacin, riboflavin, pantothenic acid, calcium, copper, iron, magnesium, manganese, phosphorus, potassium, and zinc. There are also characteristics of honey that make it
HONEY AND ITS BLESSINGS:
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HONEY AND ITS BLESSINGS:
The amazing benefits of Honey include a lowered risk for heart disease, high blood pressure, diabetes, and obesity, an enhanced immune system function, and a longer, healthier life. Simply put, honey has been touted for its concentrated energy, as it is loaded with flavonoids and dozens of
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Sweet Treat
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- A “sweet treat” that is good for you?
- What sugar can be eaten without guilt and bring you good health benefits?
- What delectable substance comes in as many flavors?
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Garlic found to help fight acute illness AND chronic disease through its support of the immune system
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(Natural News) Researchers from the University of Florida Institute of Food and Agricultural Sciences have found that aged garlic extract can significantly reduce inflammation among obese patients. Their findings, published online in the latest edition of Clinical Nutrition ESPEN, highlight the importance of a healthy diet — one that includes a variety
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